You are beginning a new phase in your life, but the worry, uncertainty, and fear are making you question everything. It feels contradictory to be excited and hopeful about this new phase, but also terrified and discouraged. You can’t help but compare yourself to how everyone else is feeling, which typically does not make you feel better. It feels frustrating, disappointing, overwhelming, lonely, and sucking the life out of you. You want to feel confident in yourself and your decisions again. ...
Going to college is the hugest leap you may ever take! It is the end of childhood and the beginning of adulthood, all starting with leaving everyone and everywhere you've known for 18 years and finding yourself in a new, strange place, away from your friends, your family, your pets, your school and your stuff that all gave you comfort. You have to learn how to DO college, make new friends, study for college exams, write excellent papers, focus on preparation for a lifelong career, negotiate sexu...
Is sobriety harder than you predicted? Are you wanting support to work on underlying trauma and low self esteem while maintaining your recovery? I'm Brooke, a licensed drug and alcohol counselor and licensed social worker that specializes in addictions therapy for women in their twenties. I am passionate about helping women recover from alcoholism and helping them to find peace within their lives. Often times, the overuse of substances is a result of underlying trauma, low self esteem and atta...
Specialize in treating the college and graduate student populations having previously worked in several university counseling centers. Please see my website for bio and additional information regarding my practice - Drleighanncarter.com...
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Therapists have extensive experience in working with children, adolescents, and adults with various concerns. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initiall...
Do you experience racing thoughts, anxiety or depression? Are you feeling lonely, overwhelmed or unfulfilled? I have 22 years of experience helping students better manage stress, panic, relationship concerns, addiction, test anxiety and more. Using Cognitive Behavioral Therapy (CBT) and Mindfulness-based approaches, we will work to unlock your inner self-compassion and reconnect with the person you value inside....
Are you constantly worrying, stuck in your head, and over analyzing every little thing? What if you can get to a place where anxiety no longer has as much control over you, and you are you able to live the life you want? I can help you gain the skills and strategies to work through the anxieties and take on the challenges of life. Therapy will allow yourself the space to express and process your thoughts and feelings. I use strength based and evidenced based approaches. We will work collabora...
As a psychologist, a father, a husband, a runner, a first Gulf War era Army officer and a former country manager of an American business in Russia, I bring a varied and eclectic style to my work. Trained in marital, family and child therapy, I have worked with clients from childhood into retirement and enjoy the diversity of seeing people at all stages of their lives and development. My goal is to maximize happiness and reduce anxiety and the impediments to truly enjoying your life. To do so...
licensed psychologist with over 30 years of experience working with anxiety, depression and adjustment issues and concerns. Encourage use of learned techniques into daily routine(s)....
When life's challenges feel overwhelming, burdensome, confusing, uncertain, hopeless, or difficult to imagine changed, it can make all the difference to find the right support to guide you to a renewed sense of strength. We are a group of clinicians who are passionate about serving our clients and our community. Our organization embodies a strengths-based approach, and we strive to understand and focus on our client's unique identity, gifts, and personality before assessing the presenting pr...
Are you tired of dieting and want to have a healthy relationship with food? I can help you learn to enjoy all foods and live a healthier life. Dieting is isolating and stressful and ultimately can cause you to gain weight and feel distrustful of your body. I will help you learn how to do meal and snack planning and listen to your natural body cues. You can feel good about food! If you have PCOS, I can help you learn how to manage symptoms with food, supplements, and other lifestyle modificat...
I specialize in adolescent and young-adult populations (ages 14-25). Theoretically, I am an existential humanist, which focuses on building a therapeutic relationship based on genuine, authentic, unconditional positive regard that allows exploration and expansion of one's idea of self within the confines of the human condition. Clinically, I integrate evidenced-based practices, and primarily pull from Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I hav...
During this difficult time it is a challenge to adapt to changes going on around us. I am providing teletherapy in order to continue making therapy available, but with the security of staying home. Providing individual therapy for adults, adolescents, children, and couples. I have worked with many different clients providing the support needed for change. My experience at Child Guidance Resource Centers and in a College Clinic has given me the opportunity to work with many adults, children, ...
Better Being Main Line is private a boutique psychotherapy practice that provides personalized and compassionate care. We believe in a strong relationship between a client and their therapist; therefore our clinicians work in in a nonjudgmental, empowering, and supportive manner. We use evidence based techniques while tailoring treatment strategies specifically to meet your goals. We value collaboration with you and other health care professionals involved in your treatment to develop most effec...
The CBT Center for Anxiety and OCD believes in providing the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesse...
The Phoenix Center for Experiential Trauma Therapy (PCETT) is a psychotherapy practice located in Media, PA specializing in trauma, grief/loss, and addiction. We offer individual and group sessions including EMDR, IFS, psychodrama, and talk therapy. Our therapists are available with immediate openings including graduate students with low-cost sessions. Our therapists fees range from 125-225/hr while out graduate students start at 95/hr and can be very flexible on cost based on clients needs ...
For my entire career, I have worked mostly with teens and young adults as well as families. I am practical, straightforward and yet supportive and compassionate. I offer straight up feedback & suggestions as well as support. I often treat anxiety, depression, mood disorders, transitions, trauma, relationship & family issues, and academic challenges. Additionally I run weekly therapy groups for teens and young adults. I also have two associates who work in my practice who are also quite skilled...
I DO TELEHEALTH I work with people struggling with anxiety, depression, relationship problems, grief and loss and bipolar disorder, school/work adjustment and stress. You might feel overwhelmed and alone with so many obligations and responsibilities. Maybe you are under constant pressure and you don't see room for change. It's hard to see a possibility for change when you keep looking at the problem with one perspective, your own perspective. Let's talk about it, you are not alone. I hav...
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