Higher Education is hard! One minute you're graduating high school and the next minute you're being asked what you want to do for the rest of your life. Being faced with this decision can bring about many different feelings. You may become overwhelmed and not know what do to. I have been working with youth/young adults for over 30 years assisting them in their transition to and through higher education. Let's work together to figure it out and set you on your path to success today!...
Most people in your life would be surprised to know that you have internal struggles because you hide it well, but deep down inside you feel unfulfilled and unhappy. While some areas of your life are good, other areas never seem to improve no matter how hard you work on them. There seems to be this pattern of behavior that constantly gets in your way. It appears as if something is always holding you back, you feel stuck and unsure of how to move forward. You want to learn how to love and accept ...
New Narratives Therapy is a group practice that provides individuals, couples and families with specialized psychological treatment for children, teens and adults....
After attending Medical School at St. Matthew’s University for three years, Kapil Nayar took a leave of absence to pursue a Master's Degree in the Clinical Counseling Psychology from La Salle University. Kapil pursued his passion for alternative treatment options by obtaining a hypnotherapy certification as well as a mindfulness based stress reduction certification. During his time, Kapil has practiced hypnotherapy and mindfulness based stress reduction in a private practice setting. He has take...
The potential for happiness, peace and belonging is within each of us. During times of natural and unexpected life transitions and challenges, it may seem out of reach. Using the tenets of positive psychology, in conjunction with proven mental health counseling approaches, we will work together to cultivate these things in your life and construct the present and future that you envision. Intentionally building a flourishing life – one that fits with your unique strengths and values– will be an i...
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Hello and welcome! Are you feeling stressed? Overwhelmed? Depressed? Are you having relationship or anger problems? Are you doing things that might be risky or unhealthy? Are you looking for a source of support during stressful times? I would be honored to help you explore healthy options for coping during uncertain and difficult times. I am a Pennsylvania Licensed Professional Counselor (PC010040) and have thoroughly enjoyed helping people in various settings for the past eight years. I have...
We are a team of trauma therapists and each hold our own specialty under the trauma umbrella. We work to get under the roots of trauma, not just the symptoms. We celebrate who you are and are committed to providing the best therapy for you. Please reach out to us and check out our website....
TAG Inspires, LLC strives to create a warm and safe environment where clients can walk away feeling empowered and ready to face obstacles that may come their way. We consist of young trained professionals who have experience working with individuals, couples and families. We specialize in working with African-American/Caribbean populations but take pride in welcoming all races and promoting diversity....
"Why now?" is a question I often ask at the beginning of therapy. Some people come in the aftermath of a personal or relationship crisis, some seek relief for old pain, others simply feel certain that its time for a change. My work is well-suited for people experiencing anger, grief, compassion fatigue, trauma reactivity, anxiety, depression, patterns of conflict and concerns of purpose and identity. I'm not overwhelmed by strong feelings or complex struggles. Whatever reason you may have to beg...
At Restore relationships we strive to teach the inner connections of life. Much like fungi, humans root themselves through branching off and building new, thriving, fulfilling relationships and connections. How we manage and love in these relationships has a lot to do with how we grew up. Our childhood experiences, traumatic events, and connections with others influence more of our independent being than understood. That’s where our job comes in, helping our clients understand the connections th...
If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more....
I work with young women who are feeling overwhelmed, anxious, stuck, or burned-out. If you are struggling with compassion fatigue, self-love, boundary-setting, or you just don’t like where you are right now, I’m here to help. I am passionate about working with women to feel less stressed, and make space for more joy. I support my clients through life transitions and the questions and uncertainty they can bring up. If you are struggling with stress related to work, school, relationships or o...
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Sometimes there comes a point in our lives when we realize that we haven't been living fully and with intention. This awareness can stem from a traumatic event, a betrayal, a stressful life transition (good or bad) or simply an aha moment. It is at this point we have a choice, continue as we always have, or do something different. Unfortunately we don't always know what that "something different" is and need help unlocking the possibilities and potential that have always been within us. Hi a...
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I work with individuals and couples who feel like they want more out of their relationships, career, as a parent, or with their decisions. I help people identify the patterns that they are part of that are not helpful in achieving joy, and I work with them to create different patterns that will lead them to a more fulfilling life....
You are beginning a new phase in your life, but the worry, uncertainty, and fear are making you question everything. It feels contradictory to be excited and hopeful about this new phase, but also terrified and discouraged. You can’t help but compare yourself to how everyone else is feeling, which typically does not make you feel better. It feels frustrating, disappointing, overwhelming, lonely, and sucking the life out of you. You want to feel confident in yourself and your decisions again. ...
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