NAWC provides mental health counseling to adults, youth, children, couples & families. We serve the Mid-Willamette Valley in person and all of Oregon via telehealth. Treatment Areas ADHD Anger Management Anxiety/Panic Bipolar Disorder Body Image Chronic Medical Conditions Depression Grief and Loss LGBTQIA2S+ Issues OCD Perinatal Phobias Stress Management Trauma and PTSD/Anxiety...
In my private practice I work with individuals, couples and families who struggle with a variety of issues including depression, anxiety, trauma, eating disorders, grief, relationship impasse, low self-esteem and existential concerns. Please peruse my website and contact me if you feel that I may offer you guidance and support on your journey. As of July of this year, I am relocating my practice to Florence, Oregon....
I now have some space for clients seeking assistance in getting themselves unstuck. Are you currently struggling and seeking to better understand yourself and/or work through experiences of feeling stuck? Do your thoughts, emotions, behaviors/ habits feel disappointing, overwhelming, or seem to drift from your goals? We can collaborate to understand what's most valuable to you, the ways in which you struggle, and learn what could be most effective for you in your journey forward. We may ...
Are you struggling to heal due to trauma, disabling condition(s), chronic illness, loss of someone close? Or perhaps you are having a hard time adapting to a change in your life or depression or anxiety? Have you tried to solve the problems in your life on your own & realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard & I am so glad you have taken the courageous first steps. To...
Clients who come to my practice are going through life transitions - adjustments to school and moving, relationship concerns, and making life decisions. In addition to traditional therapy practices, I also practice (and teach) ecotherapy - a method of treatment that includes nature in the process. For some people this means we hold our sessions outdoors. For others, we include 'nature prescriptions' in their work outside of the office appointment. These methods are especially helpful for tho...
Prior to establishing a private practice, I worked within a university counseling center setting and I have several years of experience working with college students. I have supported students struggling with stress, anxiety, relationship concerns, depression, trauma, grief/loss, adjustment, disordered eating, racism/discrimination and more. It’s important to me that I understand my clients experiences and work collaboratively with them to support their goals. My approach is strength-based, trau...
I understand it is difficult to seek help. Typically the idea of therapy can feel overwhelming especially if it is the first time. I strive to make the therapeutic process comfortable and accessible. Through the use of a more direct style of therapy and evidence-based approaches, I help Clients take an active approach to making change in their lives. As the former the Director of Behavioral Health of the University of Oregon's Athletic Department and other university counseling positions, I h...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We offer counseling services to individuals age 14 and up, as well as couples counseling Our offices are right on the river, offering a serene and calming environment. We believe the spaces we create foster comfort and trust so you can feel safe to explore your feelings . With counseling techniques designed to help you understand the source of your negative thoughts and behaviors, we can help you design healthier patterns that reduce discomfort and promote healing. From trauma to life transiti...
Please visit my profile to learn more about my services.
I am an evidence-based therapist who incorporates mindfulness and cognitive-behavioral strategies to tailor therapy to your needs. I will help you understand how to be more present-focused, how to set yourself up for success, and how to challenge negative thoughts and beliefs that hold you back from living a genuine life. I am a goal-oriented therapist. In the initial stages of therapy, we will work together to identify and clarify goals. Then, I'll help you learn new skills or tools to make tho...
My clients seek me out for many different reasons, including (but not limited to) mood, anxiety, and stress disorders; adjustment difficulties; and relationship and family-of-origin concerns. Sometimes, they just know they're stuck or lost and need help. I use evidence-based approaches (i.e., what we know to be effective with certain concerns) to help clients gain awareness of the interactions between their thoughts, feelings, and behavior; recognize the influences that have shaped these pattern...
I believe that every person is created in the image of God, is uniquely designed and can obtain optimum mental health if they are willing to put forth the effort. I utilize many methods of counseling including a client-centered talk therapy approach, family systems theory, cognitive behavioral therapy, and EMDR. I have been formally trained in S.A.F.E. EMDR through the Personal Transformation Institute and use EMDR to work with clients who have endured past trauma. I have experience workin...
Hello, my name is AJ Millet. I am a licensed psychologist working via telehealth in Corvallis. I am currently accepting clients, primarily with Pacific Source insurance. I believe that therapy can be powerful, vulnerable, nerve-wracking, and everything in between. I work to build a relationship of safety, respect, and honesty. Regardless of what brings you into therapy, I want you to feel assured that you will be met with compassion as we navigate the concerns in your life. I work with adult ...
I am a licensed professional counselor and I love to come alongside my clients as they navigate difficult life seasons and circumstances. My clients come with a wide range of challenges, but they tend to fall into three categories: those struggling with anxiety and depression, adolescents figuring out their place and identify, and those processing life transitions....
Trauma can be an invisible wound that can affect many parts of our lives we don’t even realize. I work with clients with depression, anxiety, adoption triad concerns, and trauma-related issues. Change can be hard. Having the courage to reach out and discuss your inner pain and anxiety is the first step. I want to help you work through your past painful experiences, feelings of shame, and traumatic events so that you can create a new life path. I believe each person has their own pace, and am ...
Struggling with navigating life, managing in a world that may feel overwhelming, and still managing to get up every day, looking to better yourself and your relationships? You may struggle with anxiety or depression, confusion or stress due to a whole host of reasons. Infidelity, infertility, body image, low self-worth, lack of confidence, existential crises, unhealthy coping mechanisms, narcissistic moms, everyday stressors and life transitions. Anything sound familiar? You may feel isolate...
Are you having a hard time dealing with changes in your life? Feeling stressed or overwhelmed? Or are you a couple struggling to connect & communicate? You are not alone. Through the many phases of life, we transition & face hard things. Many people find it hard to cope & stay connected with others when change keeps happening. Although you might think hope is lost right now, change IS possible. Even in the midst of transition & stress, individuals can find calm, clear-headedness & capacity for r...
I am a licensed professional counselor and have been in practice for over 10 years. I want to acknowledge how uncomfortable or scary it can be to reach out for help and engage in therapy. My goal is to make therapy welcoming and approachable. I am experienced working with individuals struggling with anxiety, depression, substance use as well as other concerns. I also work with couples. Often, we feel stuck. Stuck in our relationships, our jobs and with ourselves. I believe therapy can help us be...