Are you frustrated by how anxious thoughts take over your mind? Have you noticed when this happens and the cost that comes with it? Do you find yourself overthinking situations in your romantic or familial relationships? Does this impede your ability to honestly identify your needs and speak up for them? It can be frustrating and anxiety-inducing to step out of your comfort zone and stand up to unwanted emotions, but the life you want to live is waiting for you, and together as a team we can tac...
We started to practice in Astoria - as Astoria Behavioral Associates together with a few therapists. Beginning this year we're expanding the practice to Long Island City, right across from Manhattan....
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Kate Salama, M.D. is a board certified adult psychiatrist, who specializes in women's mental health and reproductive psychiatry. She has a lot of experience treating depression, anxiety, bipolar disorder, and trauma across the lifespan. She has completed a fellowship in Women's Mental Health and has expertise in premenstrual dysphoric disorder, pregnancy & postpartum, perinatal loss, and infertility....
Dwellness provides in-home therapeutic services to individuals and families across the lifespan via home-based and teletherapy practices. Our clinicians specialize in different developmental periods and therapeutic techniques, which allows for an individualized treatment approach to address each client’s support needs. To best support our clients’ needs, our clinicians draw from therapeutic techniques including acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), diale...
For oppressed people to intentionally cultivate pleasure is an act of resistance - Ingrid LaFleur. I specialize in providing culturally sensitive, trauma-informed, poly & kink-friendly, and queer-affirming therapy. My journey as a queer, non-monogamous South Asian neurodivergent woman, along with the experiences of those close to me, deeply shape my approach. I draw on my first-hand knowledge of navigating kink/sex-positive environments. It's important to me to approach therapy with a sense o...
Welcome to Cobb Psychotherapy, a group private practice focused on compassionate and supportive mental health practice dedicated to helping individuals, couples and families achieve greater emotional wellness. We believe that everyone has the capacity to heal and grow, and we’re here to support you every step of the way. Whether you’re struggling with anxiety, depression, relationship issues, or any other mental health concern, we’re here to help. We offer flexible scheduling options and acce...
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Our therapists are specially trained to address the roots of trauma and provide the tools to approach everyday life with a positive attitude and a peaceful mindset. Everyone’s healing journey is different, and we pride ourselves on an approach that includes cultural sensitivity to individual situations. Therapy can be hard, we understand. This is why our goal is to make it fun, relatable, and something you want to keep doing. Using a relaxed conversational approach, we help our clients get to...
There are 6 therapists including myself in the practice. We are all different in our approaches and areas of expertise. Our fees are flexible, as are our hours. We are offering in-person sessions. All of us have worked with students since the start of our careers. In fact women roughly ages 18-25 is our favorite population to work with. We believe the fit between client and therapist is the most important aspect of therapy. You feeling listened to, not judged and that we are focused ...
Reaching out for help can be hard. We will do our best to provide a safe, supportive environment, when you can feel free to share as much as you need to. We consider therapy to be a collaboration between clinician and patient. Our job is to work with you to help you better understand your inner thoughts and feelings so that you can become the best version of you. We tend to follow patterns of behavior based on our earliest identities. Some of us go through life thinking we are not smart enou...
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You deserve to live a life with more joy, ease and confidence. Therapy doesn't have to be a one-sided relationship where you're mulling over your entire life's history and all of the pain! In fact, it can be an enjoyable process; a full, engaging relationship with humor, intellect, creativity, spark and curiosity. I'm a real person in the room with you. Together, we will explore solutions and new ways of thinking, feeling and acting. You and I can experiment in sessions to tap into resource...
Collaborative therapy providing a tailored approach that builds on one’s own strengths and uses evidence-based practices and tools to aid in healthy expression, growth, and change. My goal is to make therapy as approachable and fun as possible. I’m direct and empathetic in my approach and believe our relationship is important to help you create change and reach your goals. Using evidence-based treatments, we will learn ways to manage current stressors and create hope for the future. Togeth...
My passion is partnering with individuals to help them thrive in mind, body and spirit within their families and communities. I can work with you to find the best plan of care to achieve your mental health goals. I have extensive experience in women’s health, working as a birth doula, registered nurse, lactation consultant, and now as an ANCC board-certified psychiatric mental health nurse practitioner. I specialize in perinatal psychiatry including psychotherapy and medication management during...
The Kenneth Peters Center for Recovery provides information, education, and treatment services to individuals and family members who may be struggling with Substance Use Disorder. KPC developed and pioneered the concept of Intensive Outpatient Rehabilitation as an alternative to traditional inpatient treatment and we remain on the forefront of the addictions network on Long Island. The fundamental principle underlying our therapeutic efforts is the concern for the individual's recovery, ...
I believe that we all possess the power to make lasting changes in our lives. We just need the right support. I take a holistic attitude to understanding the challenges my clients face, including paying attention to the importance of culture and environment. I believe that change occurs when we acknowledge intersectionality, the complexity of identity, and the important roles that social systems like family, religion, culture, class, gender, and race play in people’s lives, not when we ignore...
I am passionate about working with adolescents, young adults, and their families/support systems. I have particular specialties using research-based practices to work with young adults and adolescents with Anxiety Disorders and Obsessive-Compulsive Disorder. In addition to those specialties, I support clients through a wide range of challenges including, depression, stress management, life transitions, and academic stress. I am trained in a variety of evidence-based practices including Cognit...
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