It can be difficult to find your way amidst uncertainty. It can be easy to become overwhelmed and feel powerless and even hopeless, to lose a sense of purpose and enjoyment. Sometimes you need someone to help you sort these things out and get to the root of a problem so that you can grow beyond it. If I can help you achieve that in any way, then I have succeeded. My primary client focus at this time is young adults in college or trade school, professional women, working moms, and peripartum wome...
Stress, anxiety, and depression can consume us in unimaginable ways. Throw in the complexities of navigating important relationships, and whoa, can life seem overwhelming. As humans, we are all equipped with unique strengths to help us get through the various stressors life presents. I would like to help you learn to hone in on the innate strengths and values that make you who you are and how to apply them to your daily life. My goal in working with you is to ensure a compassionate and non-bias...
I believe that you are the expert on your own story. Creating a safe, warm, and affirming space for clients to come as they are without judgment is of utmost importance to me as a therapist. I want you to feel that you are known, seen, and heard – by entering your story with a sense of curiosity and understanding. I enjoy working with clients who have specific goals that they would like to accomplish in therapy – but if you’ve never experienced this before or don’t know where to begin, tha...
Circle City IOP is a trauma-informed intensive outpatient program. Our program is geared towards young adults and adults that have previously struggled with substances and/or unresolved trauma. Our IOP runs three days a week for three hours each session. We offer both morning and evening sessions....
Dotson Therapy is open and currently accepting new clients. We are see all clients via online video. Hello. My name is Melissa Dotson, MS, LMHC, a psychotherapist and the president of Dotson Therapy & Associates, LLC in Indianapolis, Indiana. I have been a Licensed Mental Health Counselor in the State of Indiana since 2016. I have 11 years of mental health work experience dating back to 2008. I have worked in the health care setting since 1996 in a variety of positions, but the majority of t...
Help me, help you. Taking a step toward beginning therapy is brave and you aren’t alone! Though it may feel daunting initially, therapy can be quite rewarding. I find joy in discovering strengths in others they may not notice in themselves, while providing practical tools, resources, and support. I value being part of the Social Work field and have worked with a wide range of ages and diagnoses through home-based and telehealth therapy services, outpatient substance use treatment, and outpati...
I treat obsessive-compulsive disorder (OCD), phobias, trauma, anxiety, and perfectionism. I draw upon a unique breadth of life experience in helping students to chart their own paths forward. Previous roles: Management Consultant, Head of School, and Teacher. I hold an MSW program from The Ohio State University, MPA from Harvard University, and BA in Psychology from Northwestern University....
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College is awesome, but it can be really tough, too. Juggling school with the rest of your life--work, family, friends, relationships--can take a toll on your mental health. Anxiety, stress, depression, and even suicidal thoughts are not uncommon, but you don't have to navigate them alone. My internship was at IUPUI CAPS, and I have lots of experience as an advisor and adjunct professor, so I know better than most how stressful college can be. I'd love to help you turn down the volume in your...
At Helix Health Group we believe creating an environment of health and wellness begins with an open empathetic therapeutic relationship. A place where people feel safe to explore their family/relationship dynamics, unresolved traumas, and coping mechanisms. Through this exploration we will discover in what ways these impact your life. All the while, working together to identify your individual strengths and how we can adapt these to empower growth. We will establish an individual treatment plan ...
Emma Bowman is a Licensed Clinical Social Worker who has spent her career working with children, teens, young adults and families in both private practice and in a community mental health/school-based setting. She received a Bachelor of Art from The Herron School of Art & Design. She received her Masters Degree from the Indiana University of Indianapolis School of Social Work. She is also a graduate of the Gestalt Institute of Indianapolis, where she spent four years in intensive training in Ge...
My name is Elizabeth Askren, but most people that know me call me Beth. I'm a licensed mental health counselor, and I see clients in a private practice setting. My practice is Core Counseling & Wellness. I am trained and licensed as a mental health counselor, and I feel especially passionate about working with adults who struggle with anxiety, codependency, perfectionism, and those who have been called “overachievers”. I work with people to recover from emotional abuse, trauma, and neglect f...
Come grab coffee and let's talk life! I have dedicated my time and energy to helping people navigate some of the most difficult transitions in life. My unique career has given me the opportunity to work with youth across the country attempting to improve health and wellness, college students struggling with anxiety and depression, couples going through difficult times, and so much more. If you are looking for someone to walk beside you through the great challenges in life, I would love to ...
Indy Women’s Counseling and DBT is a group private practice serving women using evidence-based and creative healing practices. We respect all paths to recovery. We commit to providing a safe, non-judgemental LGBTQ+-affirming practice and acknowledge systemic racism and its effect on generational trauma and mental health. We welcome you!...
Helping you overcome anxiety, avoidance, stress, and crippling perfectionism so you can live with purpose, passion, and fulfillment....
I offer a warm, supportive, nonjudgmental, and collaborative environment in helping you to effectively resolve issues that are troubling you. We will work together to recognize and develop your strengths, to understand and change unhelpful patterns, and to help you gain relief from suffering. I emphasize respect, authenticity, and compassion for self and others. I believe you are the author of your story, and that together we can help you grow and flourish so that you are able to thrive and achi...
LifeSolutions Counseling is a group practice with 3 locations in the Indianapolis area (Noblesville, Carmel, Greenwood). LifeSolutions is a strengths-based, collaborative and trauma-informed counseling practice dedicated to helping people reach their full potential. Our vision is to provide professional and supportive services that consider each person's unique life experiences and therapeutic needs in a holistic fashion....
Center for Hope and Family Solutions' Eating Disorder team consists of Licensed Therapists and Registered Dietitians that are all specialized in treatment of the full spectrum of Eating Disorders. Our team takes a Health At Every Size approach to the treatment of Eating Disorders, and assists individuals in working towards gaining a healthy relationship with food, activity, and their bodies using anti-diet perspectives, body neutrality, and nutrition counseling. In addition to providing mental...
We work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, we provide for a collaborative structure, plan and goals that allow clients to see progress every week. We provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. We help clients to find solutions to solvable problems an...
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