I specialize in overthinking, perfectionism, and imposter syndrome. Clients who come to me often struggle with feeling “enough.". They often feel an imbalance in their lives and are quick to sacrifice self-care for others or in the face of stress. They feel their emotions strongly and sometimes feel controlled by them, leaving them often emotionally and physically drained. My clients are ready to create change in their lives and feel more peace of mind....
We are licensed psychologists who've been working with students for 20+ years. We understand and care about college student concerns -- from adjusting to campus life, navigating friend-groups, reflecting on family, and making your way academically. We can help. In addition, we're "PsyPact certified" in 42 states and counting, which means when you head home for breaks or intern out of state, there's a really good chance we can provide continued support so you can maintain the gains you've ma...
I specialize in treating anxiety, OCD, trauma and stress. I offer virtual and in person therapy to those in Illinois. I utilize research based treatments, with a casual style (humor and swearing are welcome). Check out my website to learn more about me and treatments I offer!...
I like to think of therapy as a journey of inner exploration and I am along as a guide. I believe that therapy is most effective when it is a combination of intellectual understanding and emotional experience. In that regard, it feels like your feelings are our road signs that we are in the right track to self-growth. I try to not have a specific agenda going into sessions, but rather to go where it is you feel like you need to go at that time. I believe that it is my role to create a safe space...
Who I am as a psychologist is deeply tied to who I am as a person. I am a cis Black man. I am heterosexual. I am from rural Arkansas. I was raised in low-income family. I’m first generation. My background taught me the value of community and resourcefulness. These are the things that shape how I see the world and how I serve in this role. I help my clients create sustainable change by working with them to combine knowledge and skills into purposeful action. A cornerstone of my approach involv...
We provide individual, couples, family, and group therapy to people of all ages and for most problems in life, including depression, anxiety, and relationship difficulties. Our mission is to deliver the highest-quality, culturally-sensitive counseling services in a client-friendly manner. We are driven by a desire to empower clients to heal, grow, and achieve balance. Our therapists have experience providing therapy to people from all walks of life. We work with life-long residents of Chicago ...
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We meet you wherever you are on your journey and assist in helping you navigating anything and everything so you can feel empowered to create the life you want to live. We offer you a space to to feel held and heard so you know you are not alone. We see mental health care as everyday wellness where we radiate warmth and foster connection....
I am a passionate clinician working within the field of eating disorders and mental health. I provide nutritional therapy to guide individuals in redefining their relationships with food, nutrition, body image, and overall wellness. As a dietitian, I use nutrition therapy to unravel the nutrition and diet beliefs held by individuals and society. I believe that there is no “secret” or “magic pill” to having a healthy relationship with food. By including principles of Intuitive Eating (IE) and ...
I am passionate about working with young adults and first generation immigrants that are struggling with anxiety, burnout and stress. I understand the unique challenges college students face because I myself have been a student on/off for over 10 years. I come from a first generation household and have worked with immigrants my entire professional life. I know how hard it can be to grow up in a culture that has different values than those at home and how this can lead to questioning your own ide...
We know it can be tough making the first step to find support. Our practice specializes in working with LGBTQ folks, including those in non-monogamous relationships and people living with HIV/AIDS. Our team currently consists of queer identified therapists and we will help you lay the groundwork to make positive changes that will serve to enrich your life. We work collaboratively with our clients on identifying changes they want to see in their lives and taking steps towards those changes. Do yo...
There are times when we may need support to gain insight and find creative solutions to our challenges. I look to meet people wherever they are on their journey and walk for a while, along-side them. As an art therapist, I believe in the power of creative expression and the role that it can play in self-awareness, growth, and healing. Let's Collaborate. I use art making as a mode of expression and fertile space for creative problem-solving. I found this outlet at a young age and went on to stu...
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Evolve Wellness is a private group practice in the Lakeview/Lincoln Park area of Chicago but with the expansion of telehealth services (HIPAA-compliant video calls) Evolve has been able to expand services to the whole state of Illinois. Therapists at Evolve Wellness work with individuals, those in relationships (couples), and families. Accepted insurance varies by provider, and includes BCBS PPO, BCBS HMO (Amita), BCBS Blue Choice PPO. Please feel free to contact us if you would like help verify...
Again, with the anxiety. Don’t you ever take a break? Of course, you don’t. Before work, at work, after work. Intense anxiety is hard. I get it, I’ve been there. It’s difficult to feel like you’re constantly pushing through each day, just trying to survive. Making matters worse, there’s no energy left to actually find a better way to live. If you're honest sometimes It’s hard to believe that a path out of survival mode exists at all. Facing...
Sage Therapy Chicago specializes in working with college-aged students who might be experiencing stress, worry, anxiety, depression, stressors surrounding life transitions, trauma & PTSD. We offer in-person and virtual sessions and together we can help you increase your self awareness, support you in finding the best answers to life- changing questions, and guide you to a more enjoyable life. If you're looking to see things in a different way, feel free to get in touch!...
Hannah Conner is currently offering virtual/telehealth sessions to assist clients during this time of uncertainty and help them cultivate a safe space to flourish. Hannah received her Masters of Arts in Counseling with a Sport and Health Psychology specialty from Adler University here in Chicago, Illinois. She has worked with groups and individuals from diverse populations with various backgrounds. Her approach is a blend of person-centered theory that includes evidenced-based practices ...
Our focus is on helping our clients create a life of presence, passion and purpose. We are a practice of 42 diverse, authentic and skilled therapists. Having a large team of therapists allows us to cover many specialties and treat most mental health disorders. We serve over 1000 clients each week, many of whom are students struggling with adjusting to college life, "adulting", anxiety, stress, OCD, trauma, depression, eating disorders, body image and identity development. Our therapists are LGBT...
Eve Haydt (she/they) is a psychotherapist with experience working with clients across the lifespan and in a variety of clinical settings. She enjoys working with individuals with anxiety, trauma, depression, eating disorders, and body image concerns. Eve utilizes an integrative and collaborative approach to treatment with a focus on the client’s unique values and goals. She often combines CBT, DBT, and relational approaches. Eve also enjoys integrating systemic and cultural perspectives in her w...
We are a virtual private practice. Each of our therapists has their own expertise, and training specializing in, but not limited to, perinatal mental health, couples counseling, family therapy, support for adolescents and emerging adults, sports and mental performance consultation, and addiction and recovery support. All of the therapists at Chase Wellness are dedicated to continuing education, growth, and professional development. We care about our clients and work hard to create a compassiona...