Kindful Body brings together therapists who are passionate and expertly trained in helping our clients transform their relationships with their bodies and food. We help our clients to heal parts of themselves that keep them stuck in destructive behaviors, so they can make the changes they desire to live with more ease, balance and authenticity. Our unique approach is informed by Internal Family Systems (IFS), Mindful Self-Compassion, Brené Brown’s Shame Resilience Theory, Intuitive Eating an...
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Therapy can look different to each person, it can look different each day. Together we co-create what therapy looks like. Early in my life, I was under the belief that there was a "norm" or a "right" way of doing something. However, as I grew I found this limiting to the human experience. I invite the complex individual into my therapy. By accepting ourselves and others as complex individuals we can hold a greater capacity for compassion to ourselves and others....
Most days you can pretend that everything is ok--that you don’t need therapy for anxiety—especially if you keep busy. Then there are these moments of panic where all of your emotions hit you and you can’t find a way to feel better. Maybe you drag yourself out of bed to go to work and have anxiety attacks where you cry in the bathroom stall. You try to keep pushing the thoughts or memories that overwhelm you away, to no avail. It doesn’t happen all the time so you can usually tell yours...
Hello! I specialize in rapidly clearing anxiety and depression issues, as well as self-esteem and procrastination. I specialize in a type of treatment called EMDR (Eye Movement Desensitization Reprocessing), a method scientifically proven to release all kinds of psychological disturbance, negative belief systems, and dysfunctional behaviors, quickly and efficiently. I love working with students from all backgrounds and diversities. I only work remotely, via GoogleMeet....
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I help women facing cancer, illness, and difficult life transitions find healing, peace, and contentment in their lives. I am a psychiatrist and psychotherapist with over 15 years of experience. As a cancer survivor, I walk the talk. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my patients see a gradual lifting of symptoms within the first month and sustained imp...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
DURING THE COVID PANDEMIC I AM OFFERING VIDEO SESSIONS. I have worked collaboratively with UCSF medical students, doctors, interns, residents, nurses and dental students for over 20 years in both individual and couples therapy. I understand the milieu that you practice and study in. I am an active and collaborative therapist and strive to build developmentally appropriate interventions to meet the needs of clients throughout the lifecycle. About half my practice is dedicated to couples work a...
Are you struggling with anxiety, depression, feeling unmotivated, burnt-out, or struggling with your intimate relationships? I work with clients wanting to change habitual and painful patterns such as self-criticism, guilt or shame, difficulties in romantic relationships, issues with communication, or struggling to maintain a healthy work/life balance. In our work together, I will help you to see your personal challenges with greater clarity and compassion. We will explore ways to increase se...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I provide objectivity, experience and compassion to help you understand what's happening in your life in a comfortable, non-judgmental environment. If change is what you identify as your desired goal, then that is the next step. I help people deal with life transitions, grief and loss and ongoing relationship stress. If you are living an uncomfortable or unsatisfying daily life, we can work together to clarify what isn't working and develop ways to improve your life!...
I see adults, adolescents, and couples experiencing high levels of stress, interpersonal conflict, difficult family dynamics, and chronic pain or illness. In treatment, I attune to the ways culture, attachment, and trauma influence a person's life. I often work with people who feel "different" and who have experienced deep feelings of otherness. I aim to create a safe space that invites curiosity and creativity, where talking about emotionally-painful topics doesn't feel so unbearable. If you...
Welcome! I use CBT/ACT with Exposure and Response Prevention (ERP) to treat OCD, anxiety, and perfectionism, and ComB to treat body-focused repetitive behaviors (trichotillomania, excoriation disorder, etc.). I have experience from three university counseling centers (NYU, Barnard, and Santa Clara University) working with undergraduate and graduate students ages 18-30+....
I know it can be daunting reaching out for therapy - to let in support, to try to find the right fit, to allocate the resources & time. When I was a senior in college, therapy truly saved my life - but I so remember how long it took for me to be able to make that first call. So props to you for exploring! If we end up working together, you will likely share a lot about you. So here’s a little bit about me: I’m a white (French, British, and German heritage), queer, cis-woman from a middle-c...
Hi there, I’m Dr. Andy Nguyen. I tend to see the overworked and overwhelmed. Maybe you reached the top of the mountain only to ask, now what? An adamant voice says there is no life worth leading unless you are exceptional. Or you manage things on the surface seamlessly only to feel empty behind closed doors. It would make so much sense. Our environment has demanded more in recent times—be more, do more, have more—all at once. It is not by chance we exist in the age of superheroes and...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.