Are you feeling overwhelmed by academic pressure, unsure about your career path, or weighed down by family expectations? In a world that demands so much, it’s natural to feel anxious or disconnected. I specialize in helping young adults find clarity, confidence, and calm. In our sessions, we’ll create a safe, judgment-free space for you to explore your values, identity, and relationships. Whether you’re navigating family or relationship dynamics, questioning career options, or exploring your ...
My goal is to support individuals in identifying what "balance" and "wellness" means, looks like, and feels like to them at this point in time in their lives. Sometimes, we need support in redefining "balance"/"wellness" as we evolve! I specialize in working with anxiety, relationships (this includes friendships!), first generation students & professionals, exploring one's relationship with food and one's body, and personality disorders/traits. While I practice from a DBT-informed approach, ...
Are you tired of the same old patterns and anxiety holding you back in life? Perhaps you know what your goals are and you would like to gain some more insight and coping skills as you work towards them. You've been putting a lot of pressure on yourself and now you're wanting support as you figure things out. You’re realizing it’s time to take care of you. You are motivated and ready for a change. I'm here to help - I do my best to understand you and support you along your journey of living inten...
I have been in practice for over 16 years. I utilize CBT, ACT, Solution Focused and attachment theory. I work well with anxiety, grief and loss, phase of life issues. I also specialize on race and cultural identity, immigration, and first-generational issues. My approach is empathetic, honest and direct. I offer assistance with life transitions, grief, confidence, goal setting and achievement. By viewing your situation through a trauma informed and culturally competent lens, we will build strate...
We are professionally trained in evidenced based practices that will help you maximize your full potential. We will provide you with enthusiastic support, an objective perspective and the insight that you need to feel supported and the best you that you can be. We have over 30 clinicians to choose from...
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I trained in Boston. Boston College was my graduate school, Beth Israel Hospital the site of my clinical education, and MIT, where I was a Senior Research Associate, the start of my professional career. In 1976, I emerged a licensed clinical psychologist in Massachusetts and began a practice treating young people, couples, and families. I also worked as a community therapist with teachers, parents, and students, to help integrate three Boston's public schools. In California I completed a...
I became a therapist because I understand that everyone needs and deserves a safe and trusting space to process the human experience, be it the challenges and transitions, concerns and worries, relationships with self and others, or ever-changing emotions and thoughts that can make navigating life difficult, confusing, or overwhelming. I believe that each individual experience is unique, while also understanding that no one should feel alone or that what they feel or need is wrong, abnormal, or ...
My Goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, teens, and children who are experiencing trauma, depression, anxiety, and grief. I believe that navigating these experiences feels better when we get to work through them with someone else. I offer Talk Therapy, Play Therapy, Mindfulness Techniques, Art Therapy, and Cognitive Behavioral Therapy, to help resolve conflict, improve communication, and work to resolve trauma....
I am a Los Angeles based psychotherapist and counselor committed to supporting my clients on their journey of learning and personal growth. My areas of focus include working with adults who are facing difficult life transitions or facing challenges in their relationships. I earned my Master of Social Work from the University of Southern California. My clinical experiences range from providing individual psychotherapy to adults in outpatient clinics, and crisis intervention and group psychothe...
Growing up and finding yourself is hard. I have extensive experience working with young adults looking to work through life stressors, life changes and transitions as well as anxiety, self esteem and body image issues. Check out my website for more information about me and my practice. Don't hesitate to reach out if you have any questions or just want to see if it's a good fit to work together....
Combining the imagination of a poet with the skills of a psychologist, Dr. Owen (she/her) is an engaged and active listener. She sees the goal of therapy as helping students reduce current distress, resolve symptoms, and enhance their sense of passion and purpose. Dr. Owen uses insight-oriented and existential perspectives to deepen conversations, including informed consideration of family, societal, racial, gender/sexual orientation, and cultural dynamics that may be impacting you. This app...
Being a young person in this world can be exciting, painful, scary, and awe-inspiring (sometimes all at once!) and I’m here to hold space for the paradoxes and messiness of life. My intention is to help you reclaim and accept the parts of yourself that you’re afraid or ashamed of — and we all have those parts. If you're struggling, we'll gently explore the roots of your pain and find ways to suffer less. I feel strongly that boxes and assumptions have no place in the therapy room, and I’m dedica...
As a therapist, I pride myself in the confidentiality and the general skills I can offer you like any other therapist. However, what you can expect with my practice goes beyond the standard therapeutic experience. My practice is person-centered and non-judgmental across several subjects, domains, circumstances, and themes. I also pride myself in being multi-dimensional in identity politics; I am Trans-Affirmative, LGBTQ+ Affirmative, Sex-positive, Body positive, Kink-positive, and more. I approa...
I invite you to start where you’re at - what do you notice? This is the beginning of awareness, and change doesn’t happen without it. Sometimes noticing brings up difficult thoughts and feelings. That’s okay. In therapy together, we’ll practice how to pay attention to these responses with curiosity and openness. In the process, your authentic self will have the opportunity to unfold. Maybe we’ll find that there are many different parts within you, each with their own wants and needs. We’ll c...
Are you preoccupied with thoughts about food? Are you stuck in a cycle of dieting, bingeing, purging, or exercising and having trouble figuring out how to stop? Are you ashamed about your eating? Hating your body? You can break the cycle, achieve peace with food and your body, and get your life back. We provide treatment aligned with an anti-diet approach called Health At Every Size (R). We specialize in providing research-proven treatments for eating disorders, anxiety, and depression....
I founded the Gay Therapy Center in 2015 because I believe in the healing power of LGBTQ people working with LGBTQ therapists. It's very important in therapy to know for sure that your therapist really "gets" you. We've now grown to become the largest private LGBTQ therapy provider in the country with 27 therapists in CA and NY. We personally match you to the therapist we think will be particularly good for you-we don't believe in using algorithms to make matches! We also believe that experience...
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I believe change, growth, and healing are possible when we better understand ourselves and the patterns in our lives. Especially with the state of the world right now, it would make sense if your goals were to feel less anxious, less stressed, more secure, more connected, and/or safer. Through our collaborative exploration, curiosity, and empathy, I believe we can find opportunities for healing, challenge old patterns that no longer serve you, and develop a greater sense of control over your lif...
Feelings of stress, anxiety, depression, and grief are part of life, but when they begin to interfere with work or relationships, it may be time to connect and seek support. I am a Licensed Marriage & Family Therapist with a Master’s degree in Clinical Psychology from Pepperdine University’s Graduate School of Education and Psychology. After receiving my Bachelor’s degree in Public Relations, I spent four years working in PR within the entertainment and nonprofit industries. This experien...